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Reiki is a form of alternative therapy or complementary therapy, commonly referred to as a Japanese energy healing technique.  Energy healing has been used for centuries in various forms.

The predominant form of Reiki practiced throughout the world today, also known as Usui Reiki, was created by Dr. Mikao Usui in the early 20th century. It’s used as a way to manage symptoms and improve general well-being.

The word “Reiki” is a combination of two Japanese words: “rei,” which means “God’s wisdom,” or “the higher power,” and “ki,” which means “life force energy.”

“Ki is the life force energy that animates all living things,”. Put together, “rei” and “ki” mean “spiritually guided life force energy.”

It emerged in Japan in the late 1800s and involves the transfer of universal energy from the practitioner’s palms to their client. It is growing in popularity nowadays.

Some hospitals in America and Europe offer Reiki.


What does Reiki do?

Reiki Breaks Down Energy Blocks and Balances The Mind, Body, and Spirit. Regular Reiki treatment promotes the consistent and unlocked flow of energy throughout the body.

Allowing people to feel:-

1) less stressed (aid relaxation)

2) enhancing learning and memory

3) promoting mental clarity

4) healing physically (assist in the body’s natural healing processes)

5) holistic and comprehensive healing (develop emotional, mental, and spiritual well-being)

6) help people cope with difficulties


How Does It Work?

Reiki can help in reducing pain and is also effective in treating certain diseases.


  1. During a Reiki session, the practitioner places their hands either directly on you or just above you to bring about healing. Your body’s natural healing abilities are stimulated to remove the blockages/stagnation.

  2. Reiki Distant Healing is also done. Distance healing means when a client and REIKI practitioner is not present physically together. The practitioner sends healing energies to the client with the use of certain distant Reiki symbols and Grids.

This energy is said to permeate the body, while this energy is not measurable by modern scientific techniques but it can be felt by many who are attuned to it (Reiki/Spiritual practitioners)

People who receive Reiki describe it as “intensely relaxing.”


CONDITIONS that Reiki has been used to help treat include:


Heart disease



Chronic pain


Neurodegenerative disorders example Paralysis etc


Crohn’s disease

Fatigue syndromes


SITUATIONS that Reiki has been used to help treat include:-

Broken Relationships

Financial Blockages

Negative Aura Field

Black Magic


Till now people who have undergone a Reiki session say:

“I feel very refreshed and I am thinking more clearly.”

“I fell asleep during the session”

“How hot your hands got!”

“I feel more relaxed than even after a massage.”

“My headache is gone.”

“I feel blank”

“Tingling Sensations”

Are there risks or side effects?

Reiki is non-invasive and thought to be a safe and Trusted Source. It doesn’t have any known harmful side effects.

A healing Reaction - is the occurrence of physical symptoms following a Reiki treatment. Reactions can be a headache, nausea, cold or flu-like symptoms, gastrointestinal upset, mental or emotional upset, or a temporary intensification of the symptoms of a chronic condition or illness. A Healing Reaction is a good indication that the body is detoxifying in preparation for healing.

OVERALL Health benefits of Reiki are:-

1.  Pain, anxiety, and fatigue is relieved

In a 2015 study, researchers looked at the effects of reiki on women following cesarean delivery. They found that reiki significantly reduced pain, anxiety, and the breathing rate in women 1-2 days after having a cesarean delivery. The need for and the number of analgesic pain killers was also reduced. Reiki didn’t have an effect on blood pressure or pulse rate.

A 2018 study Trusted Source compared the use of reiki to physiotherapy for relieving lower back pain in people with herniated disks. Both treatments were found to be equally effective at relieving pain, but reiki was more cost-effective and, in some cases, resulted in faster treatment.


2. Depression is treated

Reiki treatments are used as part of a treatment plan to help relieve depression. In a small 2010 study, researchers looked at the effects of reiki on older adults experiencing pain, depression, or anxiety. The participants reported an improvement in their physical symptoms, mood, and well-being. They also reported more feelings of relaxation, increased curiosity, and enhanced levels of self-care.


3. Quality of life is enhanced

Researchers in a small 2016 study found that reiki was helpful in improving the quality of life for women with cancer. Women who had reiki showed improvements in their sleep patterns, self-confidence, and depression levels. They felt a sense of calm, inner peace, and relaxation. The positive benefits of reiki help in enhancing your overall well-being.


4. Helps in Boosting mood

Reiki helps to improve your mood by relieving anxiety and depression. According to results from a 2011 study, people who had reiki felt greater mood benefits compared to people who didn’t have reiki. The study participants who had six 30-minute sessions over a period of two to eight weeks showed improvements in their mood.


5. Helps in improving some symptoms and disease conditions

6) Helps in removing Financial Blockages, Spiritual Blockages

7) Helps in removing Negative Energies/ Black Magic

8) Helps in improving the relationship

9) Cleanse the aura (AURA- Energy field of a person)


Do we use crystals during Reiki?

We use crystals during your Reiki session. Crystals add an extra element of healing to the treatment by helping to release emotional, mental, financial, or spiritual blocks.

Crystals are placed on or around your body and we even ask the client to hold a crystal.

Crystals are used according to the condition to be healed.


Examples of crystals that may be used include:

Rose quartz







Lapis Lazuli

Clear Quartz

Pencils, Tumbled stones, etc

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